Philosophy
Gita, Upanishads, Yoga Sutras — enough to teach from, not a dissertation.
Yoga Alliance 200-hour · 2027 cohort
Twelve weekends. You leave as a teacher.
The 2027 Tampa cohort is open — deposits are being taken now. Every other weekend in Ybor City, March 5 through August 8, 2027. Tuition is $3,000, $400 holds your seat. Classes at the loft are free for trainees.
2027 weekends
Every other weekend · Friday, Saturday, Sunday
Fridays 6:30–8:30 PM · Saturdays 9:00 AM–4:30 PM · Sundays 12:30–5:30 PM
- March 5–7
- March 19–21
- April 2–4
- April 16–18
- April 30–May 2
- May 14–16
- May 28–30
- June 11–13
- June 25–27
- July 9–11
- July 23–25
- August 6–8
Miss a weekend and you make up the hours. $400 deposit on Mindbody holds the seat; payment plan after that.
Curriculum
Chakras
Seven centers, linked to asana and how you actually sequence a class.
Anatomy
Physical and subtle body, so you can cue without guessing.
Asana
Standing, seated, twists, arm balances, inversions, backbends — broken down.
Pranayama & meditation
Breath and stillness as skills, not afterthoughts.
You do not need a perfect practice to enroll. You will teach a full class at the end, with notes from faculty and peers. Payment plan available after the $400 deposit.
Pay the $400 teacher training deposit on MindbodyPay $3,000 Yoga Teacher Training Tuition on Mindbody