Philosophy
Gita, Upanishads, Yoga Sutras — enough to teach from, not a dissertation.
Yoga Alliance 200-hour · 2027 cohort
The 2027 Tampa cohort is open — deposits are being taken now. Every other weekend in Ybor City, March 5 through August 8, 2027. Tuition is $3,000, $400 holds your seat. Aerial teacher training can fold into the same program. Classes at the loft are free for trainees.
Every other weekend · Friday, Saturday, Sunday
Fridays 6:30–8:30 PM · Saturdays 9:00 AM–4:30 PM · Sundays 12:30–5:30 PM
Miss a weekend and you make up the hours. $400 deposit on Mindbody holds the seat; payment plan after that.
Aerial teacher training
September 25–27, 2026
Friday, Saturday, Sunday · 12:00–5:00 PM · Yoga Loft Tampa. Taught by Jess Miller of Gyp Sea Air. $800 ($650 early bird). You need a yoga teacher training certificate to enroll.
Studios actually need this
Mat teachers are common. Teachers who can safely hang eight people in silk are not. You leave with a skill a loft can put on the schedule.
You learn the wraps, not just the poses
How to get someone in, how to get them out, what to do when a wrist is angry. Cueing from the floor is a different job than doing the pose yourself.
Safer inversions for more bodies
Plenty of students will never kick up a handstand. They will go upside down in a hammock if you know how to hold them. That is a class you can fill.
Shoulders, neck, and what not to do
Aerial has a short list of ways to hurt people. Training is mostly that list, plus the sequences that stay this side of it.
A second room in your teaching
You can run mat and hammock. Private sessions, sound bath, intro packs — the silk is a reason people book who would skip another vinyasa.
You already know the loft
Same eight hammocks, same Ybor room. Jess Miller of Gyp Sea Air teaches the September weekend here — not a hotel ballroom with rented silks.
Philosophy
Gita, Upanishads, Yoga Sutras — enough to teach from, not a dissertation.
Chakras
Seven centers, linked to asana and how you actually sequence a class.
Anatomy
Physical and subtle body, so you can cue without guessing.
Asana
Standing, seated, twists, arm balances, inversions, backbends — broken down.
Pranayama & meditation
Breath and stillness as skills, not afterthoughts.
Aerial
The hammock as a teaching prop. Optional add-on inside the same twelve weekends.
You do not need a perfect practice to enroll. You will teach a full class at the end, with notes from faculty and peers. Payment plan available after the $400 deposit.
Pay the $400 teacher training deposit on MindbodyPay $3,000 Yoga Teacher Training Tuition on MindbodyPay $800 aerial training on Mindbody