Beginner yoga in Tampa

Fourteen days. Forty-nine dollars. Then you know if this is your studio.

Unlimited yoga classes in Ybor City for two weeks. After that, drop in for $20 or pick a pack. Mats and props are here. Wear clothes you can move in.

$49

14 days unlimited

Buy on Mindbody →

$20

Single drop-in after that

Buy on Mindbody →

20

Mats in the room

What to expect

  • It is not a sport

    Nobody is scoring you. The person on the next mat is busy with their own breath.

  • Flexibility is the result

    Not the entry fee. Tight hamstrings are extremely normal.

  • Shaking is information

    Wobble means the nervous system is learning, not that you are failing.

  • Stay for savasana

    The still part at the end is the point. Don’t skip it to beat traffic.

Four poses, enough

  • Child’s pose

    Your out. Take it any time. The teacher would rather you rest than grit.

  • Downward dog

    An inverted V. Knees can bend. Heels do not have to touch the floor.

  • Mountain pose

    Standing, feet grounded, arms at your sides. The blueprint for everything else.

  • Warrior II

    Front knee bent, arms reaching. If it feels like a lot, shorten the stance.

Studio etiquette

Arrive 15 minutes early

First visits include a waiver and a face to put with your name.

Bare feet on the floor

Shoes and socks off before you step onto the practice space.

Phone stays outside

Silence it. Leave it in your bag by the wall, not on the mat.

Say something

Injuries, pregnancy, first class — tell the teacher before music starts.

Start with classes labeled Gentle, Hatha, Beginner, or Restorative. Aerial is welcome too — the hammock does a lot of the work.

Parking in Ybor City

Street on E 5th Ave

Meters in front of the loft until 6 PM. After 6, two-hour spots. Arrive 15 minutes early.

ParkMobile — Ybor Lot 3

Just north of the studio, north of the railroad tracks (19th–20th, north of 6th Ave). In the ParkMobile app, enter zone 9713.

City parking on E 6th Ave

A short walk north. Download ParkMobile before you leave the car.

Yoga Loft Tampa

Home of Chicken Yoga · since 2007

2002 E 5th Ave, Suite 102
Tampa, FL 33605
Historic Ybor City

(813) 248-9642
info@yogalofttampa.com

Visit

Hours

  • Monday 7:30 AM · 12:30 PM · 6:00–8:30 PM
  • Tuesday 9:30 AM · 12:00 PM · 6:00–8:30 PM
  • Wednesday 7:30 AM · 12:30 PM · 6:00–8:30 PM
  • Thursday 9:30 AM · 12:00 PM · 6:00–8:30 PM
  • Friday 7:30 AM · 5:00 PM
  • Saturday Workshops when on the board · Yoga in the Park 9:30 AM
  • Sunday 8:30 AM–1:00 PM · Chicken Yoga at Hotel Haya

Parking

Street meters on E 5th Ave until 6 PM. After 6, 2-hour spots or ParkMobile zone 9713 just north of the studio (Ybor Lot 3, 1701 N 19th St). Come 15 minutes early.

Women-owned · LGBTQ+ and neurodiverse-friendly · Yoga classes in Historic Ybor City, Tampa, FL