Classes

We have a variety of yoga classes to help you meet your goals. We offer a wide range of classes from powerful to relaxing. Or find your balance with flow classes, which are somewhere in between. Try them all and find your perfect class today!


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Sunday Slow Burn

Slow Burn Yoga will strengthen your entire body, open your hips and shoulders and balance your nervous system. You will focus on slow, deliberate transitions between postures and long, demanding holds.
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